Speaking Engagements

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 Energising Minds.
Inspiring Change.
Driving Real Results.

Looking for a keynote speaker who goes beyond the usual wellbeing talk? As a psychologist, ex-athlete and life coach, I bring a dynamic blend of science, strategy, and storytelling to every stage I step on.

Whether it’s a panel discussion, corporate event, or leadership retreat, I make psychology practical, powerful—and impossible to ignore. The sessions are designed to spark insight, fuel action, and leave audiences feel and thinking differently about how they work, live, and lead. 

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This isn’t motivational talk, this is psychology that moves people to action.

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Topics I’m often invited to speak on

  • Longevity Mindset: Longevity isn’t one big decision. It’s the small patterns you repeat daily, learn which ones.

  • Stress & Resilience: Tools for navigating stress, setbacks, and burnout with strength and strategy.

  • Sleep & Rest: How to sleep better, stop overstimulation and truly recharge body & mind in the world that never slows down.

  • Focus & Attention Training: Brain effective breaks and productivity hacks that work, improve productivity and self-drive.

  • Wellbeing That Works: Making mental health a daily habit in fast-paced work environments. Small changes leading to significant results.

  • Psychology of Performance: What high performers do differently - and how to train your mind like an athlete.

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Why book me to speak?

  • Elite Insights, Everyday Tools. Drawing from sport psychology and coaching, I equip people with the tools and move from surviving to thriving.

  • Energising Delivery. Expect high energy, clarity, humour, and a warm, engaging style that connects with any audience.

  • Real Psychology. Real Application. I translate psychological research into actionable strategies people can use immediately.

  • Tailored for Impact. From high-pressure teams to wellbeing-focused organisations, I customise every talk to your context, culture, and goals.

Mental health is no longer optional in the workplace, it’s your competitive advantage.

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Who I speak to

I regularly work with:

  • ​Corporates & startups

  • ​Executive leadership teams

  • ​Educational institutions

  • ​Sports organisations

  • ​Health and wellbeing events

  • ​Professional associations & conferences

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What Formats work well

  • Keynote or Lunch & Learn sessions
    (30–90 mins)

  • Panel discussions

  • ​Corporate retreats & off-sites

  • ​Expert contributor/Q&A sessions

  • ​In-house masterclasses, workshops and webinars

Trusted By

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You’re ready to work with me if…

  • You want a speaker who brings energy and evidence

  • ​Your audience needs tools they can use right away

  • You care about performance and people

  • You want psychology delivered in a way that’s clear, real, and empowering

  • You’re curating an event that’s bold, thought-provoking, and unforgettable

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What people say

Let’s Work Together

Whether you’re curating a high-impact panel or designing an unforgettable company off-site, I’d love to help make your event stand out.

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Change starts with a conversation, but it takes the right one to make it stick.